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BELINDA'S WEIGHTLOSS JOURNAL

Started Optifast : Monday 5th October 2009. Starting Weight: 89kg Goal Weight: 60kg I would love to shed 29kg in 5 months. Today is Monday 12th October & I am now 1 week into the program. I have...

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Thursday 15th October 2009 Day 10 Today Im feeling absolutely #@+#..and feeling really depressed because I know my body isn't losing any weight like it usually does when i am dieting. I can usually...

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Re: BELINDA'S WEIGHTLOSS JOURNAL

Friday 16th October 2009 Day 11 Just writing in today on a good note. Woke up this morning feeling really good. Just feel less bloated and ofcourse feeling lighter also. I really dont know if i have...

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Re: BELINDA'S WEIGHTLOSS JOURNAL

Monday 19th October 2009 Day 14 85.6kg ( today's weigh) that is a total loss of 1.5kg this week. I am happy with it. Shows I am averaging in at 1kg per week. Would really like to loss 2kg per week....

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Monday 21st October 2009 Day 16 I am now onto day 16 and going through a major detox..really tired, contant fatigue and headaches..i do already know why..i am day 3 into JUST having shakes. Before I...

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Re: BELINDA'S WEIGHTLOSS JOURNAL

I have been following your posts and have actually come to the same conclusion myself, the bars, I dont think, make you loose as much as the shakes. I myself, are having a week of shakes only. Perhaps...

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Re: BELINDA'S WEIGHTLOSS JOURNAL

Hey Shaz, Thats the thing..i didnt even get the first big weightloss numbers in the first week ! Are you detoxing ? I sure am..and im bloody starving too. Yeah i thought maybe i was over doing the...

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Re: BELINDA'S WEIGHTLOSS JOURNAL

Alrighty guys...Im here to also confess my diet sins lol. - those 2 weight watchers bars that i ate turned into 4 and for dinner.........a subway, 6 inch terriaki chicken sandwhich BUT get this..for a...

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Re: BELINDA'S WEIGHTLOSS JOURNAL

Who would have thought hey??? I Too have found that a bit of food here and there, very occasionally mind you, and healthy, seems to 'kick-start' or confuse your body and it no longer thinks it's...

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Re: BELINDA'S WEIGHTLOSS JOURNAL

I have been off optifast for a week..i ve been eating everything in sight. I am now 86.8kg..i know..its bad. I know i did it coz i was feeling all depressed about my small numbers and found myself...

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Re: BELINDA'S WEIGHTLOSS JOURNAL

Bel, do not feel guilty, so what your HUMAN......... please take care of yourself and as you know your body best it could infact be the Mirena that you talk about affecting quite a few things with...

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